gymnastics

Jul 30, 2024

There are five summer Olympic events that the United States has never won a medal in (excluding breaking which is new to this year’s games). Name them...

Big 30, Ellicottville Sports, Franklinville Sports, ...

Salamanca shuts down Dunkirk in 4th quarter

Jan 16, 2024

DUNKIRK — The Salamanca boys basketball team (7-3) emerged victorious in its first league road game of the season after it pulled away from the deep-b...

Big 30, Ellicottville Sports, Local Sports, ...

Eagles eye another league crown despite roster overhaul

SPENCER BATES Sports Editor

Dec 10, 2023

ELLICOTTVILLE — Even with the departure of nine players from last season’s league champions, the Ellicottville boys basketball team continues to aim f...

Business, Featured, Great Valley News, ...

Rock City Fitness celebrates re-opening at new Great Valley location

DEB EVERTS Press Reporter

Sep 11, 2023

GREAT VALLEY — Rock City Fitness held a grand opening Saturday at its new facility at 4343 South Whalen Road, providing people a spacious gym where th...

Local Sports, Salamanca Sports, Sports, ...

New Salamanca court provides step towards future of athletics

SPENCER BATES Sports Editor

Sep 07, 2023

SALAMANCA — After over a decade of use, the Salamanca High School gym floor is being renovated with a new look that will take Warriors athletics into ...

Local Sports, Salamanca Sports, Sports, ...

Warriors’ Crouse, Wolfe represent Haudenosaunee at Indigenous Games

SPENCER BATES Special to the Press

Aug 18, 2023

SALAMANCA — This summer, two girls from the Salamanca varsity basketball team were chosen to represent Team Haudenosaunee in the North American Indige...

Ellicottville News, Featured, Local News, ...

Poole readies for ‘24-Hour Fitness Challenge for Cystic Fibrosis’

DEB EVERTS Press Reporter

Jun 02, 2022

ELLICOTTVILLE — Bradley Poole, local fitness instructor, is hosting a “24 Hour Fitness Challenge for Cystic Fibrosis” to benefit the cause. This year’...

Jobs

Quit procrastinating! How to break the habit for good

Kate Lopaze

Nov 18, 2021

Did you hear about the Procrastination Pride parade? It’s been moved to next week. Old jokes aside, procrastination is a painfully familiar concept to...

Local Sports, Sports, Sports Basketball

Fiske conducting creative at-home workouts for Bona

J.P. BUTLER Special to the Press

Jul 07, 2020

( Editor’s note: Following is a two-part series centering on St. Bonaventure master strength and conditioning coach Darryn Fiske. Today: How he and th...

Ellicottville Sports, Football, Local Sports, ...

F/E’s Marsh offers home workouts to keep athletes active

Sam Wilson Sports Editor

Mar 21, 2020

With students stuck at home for at least a month, Jason Marsh wanted to give them a chance to stay in shape while staying safe from spreading the coro...

Health

Youth sports camp keeps kids active and motivated

Jackson A. Thomas

Jul 08, 2019

It can sometimes be difficult to get kids outdoors for exercise when the weather is harsh, says Jennifer Jewell, a physical therapist in Jefferson Tow...

Health

Your next fitness adventure: Trampoline park

Danette M. Watt

May 30, 2019

When was the last time you tried something new? In early January, I met a friend for coffee and when I told her I was going to a trampoline park for m...

Health

Aerial fitness can make your workout more fun

Elise Shoenberger

Jan 14, 2019

If you want to learn how to swing from your knees or walk a tightwire, then you should try out aerial, or circus, fitness. Circus has seen a resurgenc...

Cattco, Featured, Local News, ...

Salamanca school vote on Vets Park sublease Tuesday

KELLEN M. QUIGLEY Managing Editor

Dec 17, 2018

SALAMANCA — Residents of the Salamanca City Central School District will have the opportunity Tuesday to vote on a referendum that would allow the dis...

Health

This school created its own version of ‘American Ninja Warrior’ for students

Jeff Vorva

Dec 03, 2018

You wouldn’t think Jon the Giant and a group of students from York Central Elementary School would have much in common. But they have an unlikely conn...

Local Sports, Salamanca Sports, Sports, ...

‘Athletic’ Warriors looking to build on 2018 playoff run

Sam Wilson Sports Editor

Nov 16, 2018

SALAMANCA — The Salamanca boys basketball team started its second week of practice a bit short-handed, but that’s just a precautionary measure. The Wa...

Business, Featured, Local News, ...

Brick Fitness ready to work it out in Randolph

DEB EVERTS Press Reporter

Nov 15, 2018

RANDOLPH — After much curiosity and anticipation among community members, Brick Fitness welcomed the public to its facility at 129 Main St. with a Gra...

Health

What’s in your gym bag?

Jackson A. Thomas

Jul 10, 2018

People generally hit the gym to look and feel better, whether it’s seeing gains while lifting weights, reaching a goal on the treadmill or even making...

Health

What fitness routine is best for you according to your age?

Jackson A. Thomas

Jun 29, 2018

Growing up in Kailua, Oahu, Hawaii, Norman Compton played football and rugby, participated in marathons and even surfed. He also has worked as a Holly...

Health

Fitness-minded program helps former addicts stay sober

Alex Keown

Jun 12, 2018

In the grips of a bitter wintry depression and feeling the tug of old demons in the form of drugs and alcohol Yana Khashper and her boyfriend Sean Smi...

Local Sports, Sports, Sports Basketball

Former Bona players find new homes in the transfer portal

CONNOR JACKSON Olean Times Herald

April 22, 2025

Three of the better players from the St. Bonaventure men’s basketball team this past season have decided on their new programs. All-Atlantic 10 guard ...

Ellicottville Sports, Local Sports, Randolph Sports, ...

Salamanca’s Summer Downey selected for Corporate Cup Gold Team

CONNOR JACKSON Olean Times Herald

April 22, 2025

The ninth annual Corporate Cup that showcases the best local high school soccer players in Pennsylvania and New York will take place at the University...

Featured, Local News, News, ...

Buried fuel tanks removed from city hall site

KELLEN M. QUIGLEY Managing Editor

April 22, 2025

SALAMANCA — While removing an out-of-service fuel tank buried behind the fire hall at the Salamanca Municipal Center, a discovery was made on site tha...

Big 30, Local Sports, Salamanca Sports, ...

By believing, Warriors’ Hinman, Fillmore’s Crouch enjoyed breakthrough seasons

JP BUTLER Olean Times Herald

April 22, 2025

The parallels between them were as plentiful as they were profound. And they were predicated on one shared sentiment: Belief. The Salamanca girls and ...

Featured, Local News, News, ...

Ohi:yo’ Art Market returning to casino May 3

DEB EVERTS Press Reporter

April 22, 2025

SALAMANCA — Celebrate Native American resiliency through art and culture at the annual Ohi:yo’ Art Market, May 3 from 10 a.m. to 5 p.m., at the Seneca...

Health and Wellness

6 Expert Tips to Keep Your Routine on Track

Brandpoint (BPT)

April 22, 2025

(BPT) - Wellness is a full-body experience that requires creativity to avoid burning out and losing sight of your end goal. Sports RD, Dawn Jackson Bl...

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