Breaking News
August 5, 2025
PERRYSBURG — Two male members of the Seneca Nation of Indians, one age 18 and the other age 23, were killed in a shooting in the town of Perrysburg la...
Health
Dec 06, 2019
While eating meatless has an array of health benefits and even significantly reduces your carbon footprint, there is undoubtedly a price you pay cutti...
Health
Nov 22, 2019
It turns out that mindfulness — the practice of being fully aware of the present moment — can taste pretty good. Mindfulness comes from the Buddhist c...
Health
Nov 07, 2019
Those in the Indiana, Pennsylvania, region hoping to lose weight, live healthier or get their nutrition in order after being diagnosed with a health c...
Health
Oct 31, 2019
Whether you’re out with family eating dinner, celebrating a promotion with co-workers after hours, or just looking for a quick-fix of caffeine or an e...
Health
Oct 31, 2019
For anyone considering a plant-based diet as part of a healthier lifestyle, you might want to hear what Sarah Goodenough has to say. Goodenough lived ...
Health
Oct 25, 2019
While joint pain can sometimes lead to surgery, up to and including a joint replacement, not all patients are candidates for surgery. Sometimes other ...
Health
Oct 25, 2019
When it comes to eating, being in the moment may help maintain moderation. It turns out that mindfulness – the practice of being fully aware of the pr...
Health
Sep 09, 2019
For most of her life, Lisa Adams has struggled with her weight. As is the story for many people, trying to shed weight and keep it off is a familiar c...
Health
Aug 27, 2019
Whether you’re out with family eating dinner, celebrating a promotion with co-workers after hours, or just looking for a quick-fix of caffeine or an e...
Health
Aug 19, 2019
Singer Miley Cyrus, former President Bill Clinton and talk show host Ellen DeGeneres are among the celebrities who’ve adopted a plant-based diet. Athl...
Health
Aug 19, 2019
It turns out that mindfulness — the practice of being fully aware of the present moment — can taste pretty good. Mindfulness comes the Buddhist concep...
Cattaraugus County News, Local News, News
Aug 18, 2019
Last week, Cattaraugus County Public Health Director Dr. Kevin Watkins outlined concerns over the latest state Department of Health child obesity repo...
Health
Jul 08, 2019
While eating meatless has an array of health benefits and even significantly reduces your carbon footprint, there is undoubtedly a price you pay cutti...
Health
May 20, 2019
Want to know the secret to the perfect healthy summer smoothie? Sure you’ll want to keep in mind how it tastes and what you put into it. But the recip...
Health
Apr 01, 2019
Creating a balanced diet may prove more challenging than you think. Despite all the regulations and labels, a lot of the process gets lost in translat...
Health
Mar 25, 2019
People are increasingly making the switch to a plant-based diet because of the health and environmental benefits. Research has shown that a plant-base...
Health
Mar 18, 2019
For anyone considering a plant-based diet as part of a healthier lifestyle, you might want to hear what Sarah Goodenough has to say. Goodenough lived ...
Health
Mar 04, 2019
Rebecca Williamson, a registered dietitian at IRMC, has spent much of her career making sure folks eat so their hearts are healthier. As with most thi...
Breaking News, Cattaraugus County News, Crime, ...
August 5, 2025
PERRYSBURG — Two male members of the Seneca Nation of Indians, one age 18 and the other age 23, were killed in a shooting in the town of Perrysburg la...
Local Sports, Sports
August 5, 2025
BRADFORD, Pa. — The fourth round of the 56th Penn-York Junior Golf League season was held July 28 at Pine Acres Golf Course, beginning in heavy fog an...
Football, Local Sports, Salamanca Sports, ...
August 5, 2025
BRADFORD, Pa. — Chad Bartoszek wasn’t necessarily expecting his New York offense to produce seven touchdowns in the Big 30 All-Star Charities Classic ...
Cattaraugus County News, Local News, News
August 5, 2025
HUMPHREY — The annual Humphrey Blueberry Day will be held from 8 a.m. to noon Sunday at the Humphrey Volunteer Fire Company, 4591 Humphrey Road. All-y...
Cattaraugus County News, Featured, Local News, ...
August 5, 2025
LEON — The July meeting of the Leon Historical Society welcomed Tom Stockman, who was voted in as a trustee. He graciously accepted the nomination, an...
Business, Cattaraugus County News, Featured, ...
August 4, 2025
ELLICOTTVILLE — A village hotel will receive a tax break for a major renovation effort this year. The Cattaraugus County Industrial Development Agency...
