Health
Dec 06, 2019
While eating meatless has an array of health benefits and even significantly reduces your carbon footprint, there is undoubtedly a price you pay cutti...
Health
Nov 22, 2019
It turns out that mindfulness — the practice of being fully aware of the present moment — can taste pretty good. Mindfulness comes from the Buddhist c...
Health
Nov 07, 2019
Those in the Indiana, Pennsylvania, region hoping to lose weight, live healthier or get their nutrition in order after being diagnosed with a health c...
Health
Oct 31, 2019
Whether you’re out with family eating dinner, celebrating a promotion with co-workers after hours, or just looking for a quick-fix of caffeine or an e...
Health
Oct 31, 2019
For anyone considering a plant-based diet as part of a healthier lifestyle, you might want to hear what Sarah Goodenough has to say. Goodenough lived ...
Health
Oct 25, 2019
While joint pain can sometimes lead to surgery, up to and including a joint replacement, not all patients are candidates for surgery. Sometimes other ...
Health
Oct 25, 2019
When it comes to eating, being in the moment may help maintain moderation. It turns out that mindfulness – the practice of being fully aware of the pr...
Health
Sep 09, 2019
For most of her life, Lisa Adams has struggled with her weight. As is the story for many people, trying to shed weight and keep it off is a familiar c...
Health
Aug 27, 2019
Whether you’re out with family eating dinner, celebrating a promotion with co-workers after hours, or just looking for a quick-fix of caffeine or an e...
Health
Aug 19, 2019
Singer Miley Cyrus, former President Bill Clinton and talk show host Ellen DeGeneres are among the celebrities who’ve adopted a plant-based diet. Athl...
Health
Aug 19, 2019
It turns out that mindfulness — the practice of being fully aware of the present moment — can taste pretty good. Mindfulness comes the Buddhist concep...
Cattco, Local News, News
Aug 18, 2019
Last week, Cattaraugus County Public Health Director Dr. Kevin Watkins outlined concerns over the latest state Department of Health child obesity repo...
Health
Jul 08, 2019
While eating meatless has an array of health benefits and even significantly reduces your carbon footprint, there is undoubtedly a price you pay cutti...
Health
May 20, 2019
Want to know the secret to the perfect healthy summer smoothie? Sure you’ll want to keep in mind how it tastes and what you put into it. But the recip...
Health
Apr 01, 2019
Creating a balanced diet may prove more challenging than you think. Despite all the regulations and labels, a lot of the process gets lost in translat...
Health
Mar 25, 2019
People are increasingly making the switch to a plant-based diet because of the health and environmental benefits. Research has shown that a plant-base...
Health
Mar 18, 2019
For anyone considering a plant-based diet as part of a healthier lifestyle, you might want to hear what Sarah Goodenough has to say. Goodenough lived ...
Health
Mar 04, 2019
Rebecca Williamson, a registered dietitian at IRMC, has spent much of her career making sure folks eat so their hearts are healthier. As with most thi...
Featured, Local News, News
April 23, 2025
• April 25 – Arbor Day Walk on Pat McGee Trail, Little Valley. Community bike/walk event. Meet at Ellicottville Brewing Company, 202 2nd St. Bikers tr...
Movie Reviews
April 23, 2025
The filmography of writer/director Ryan Coogler isn’t too lengthy for someone who’s been in the business for only 12 years, but the five films he’s ma...
Cattco, Crime, Featured, ...
April 23, 2025
Traffic stop leads to three drug-related arrests SALAMANCA — The Cattaraugus County Sheriff’s Office reported April 17 that an early morning traffic s...
Press Releases
April 23, 2025
The second annual awards address economic instability with editors' choice award for rising grocery prices. WASHINGTON , April 23, 2025 /PRNewswire/ -...
Press Releases
April 23, 2025
New The Executive Leadership Council survey spotlights the evolving priorities, skillsets, and leadership demands redefining success in today's evolvi...
Press Releases
April 22, 2025
KUALA LUMPUR, Malaysia , April 22, 2025 /PRNewswire/ -- Arctech, the world's leading solar tracking, racking and energy storage solutions provider and...
