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    Home carb

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    A plant-based diet challenge at work can deliver life-changing results
    Health
    A plant-based diet challenge at work can deliver life-changing results
    Alex Keown and Steve Metsch 
    Oct 22, 2018
    Like many people, Michael Wojcik was on a daily medication he didn’t really want to take — and would often forget to take — because he felt fine. Wojc...
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    {"website":"Website"}
    The keto diet is back, but is it balanced?
    Health
    The keto diet is back, but is it balanced?
    Jackson A. Thomas 
    Jul 12, 2018
    At 63 years old, Janet Colson says she’s lived through the various phases of the ketogenic diet, also known as the keto diet. “I remember people carry...
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    {"website":"Website"}
    The struggle with weight
    Health
    The struggle with weight
    Linda Rice, Medical Director, WPV Inc. 
    Nov 16, 2017
    One of the most common complaints I hear in my primary care practice is about the struggle with trying to lose weight. We live in a culture so food-or...
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    {"website":"Website"}
    Making positive lifestyle changes
    Health
    Making positive lifestyle changes
    Steve Metsch 
    Jul 20, 2017
    Michael Feighan, controller for West Michigan Lumber, based in Byron Center, turned his life around thanks to a health risk assessment and some proddi...
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    {"website":"Website"}
    How to boost your energy — naturally
    Health
    How to boost your energy — naturally
    Michael Gilbert 
    Feb 10, 2017
    Millions of people each day depend on a cup of coffee in hopes of becoming functional in the morning. Others turn to soft drinks or caffeine-laden ene...
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    {"website":"Website"}
    Smart life choices lead to weight loss and improved health
    Health
    Smart life choices lead to weight loss and improved health
    Daniel Casciato 
    Dec 01, 2016
    At 340 pounds, Tykeshia L. Robinson, a financial analyst with Westinghouse’s Columbia, S.C., site knew she had to make a change in her lifestyle becau...
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    {"website":"Website"}
    Local & Social
    Latest news for you
    ‘Thunderbolts*’ a strong, smart entry for struggling Marvel
    Movie Reviews
    ‘Thunderbolts*’ a strong, smart entry for struggling Marvel
    KELLEN M. QUIGLEY Managing Editor 
    May 7, 2025
    Through most of its 17-year existence, the previous 35 Marvel Cinematic Universe movies were mostly about heroes doing heroic things. Even the more an...
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    {"website":"Website"}
    Out & About
    Featured, Local News, News
    Out & About
    Salamanca Press 
    May 7, 2025
    • May 9–11 – Enchanted Mountains Horse Series at Cattaraugus County Fairgrounds, Little Valley. • May 10 – Happy Half Marathon at Holiday Valley Resor...
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    {"website":"Website"}
    Police Reports
    Cattco, Crime, Featured, ...
    Police Reports
    Salamanca Press 
    May 7, 2025
    Salamanca Police • April 28, 9:29 p.m., Carly J. Aumiller, 21, of Salamanca, was charged with third-degree aggravated unlicensed operation of a motor ...
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    {"website":"Website"}
    4,000 Reasons to Love Bees
    Green Living
    4,000 Reasons to Love Bees
    May 7, 2025
    (StatePoint) May 20 is World Bee Day, an opportunity to celebrate not only the beloved honey bee, but North America’s 4,000 species of native bees, ma...
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    {"website":"Website"}
    CCE partners with My Home Park for native plant fundraiser
    Cattco, Ellicottville News, Local News
    CCE partners with My Home Park for native plant fundraiser
    Salamanca Press 
    May 6, 2025
    ELLICOTTVILLE —
Cornell Cooperative Extension (CCE) of Cattaraugus County is teaming up with native plant experts at My Home Park to launch their firs...
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    {"website":"Website"}
    Top 3 tech picks to kickstart your side hustle
    Tech Talk and Innovation
    Top 3 tech picks to kickstart your side hustle
    Brandpoint (BPT) 
    May 6, 2025
    (BPT) - Small-to-medium businesses (SMBs) are tiny but mighty. From garage offices to weekend side hustles, small-business owners are constantly turni...
    Read More...
    {"website":"Website"}
    Cattaraugus County Source
    ePaper
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    Cattaraugus County Source 05-01-2025
    Cattaraugus County Source, Special Sections
    Cattaraugus County Source 05-01-2025
    May 1, 2025
    Read More...
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