Home Health When it comes to eating, being in the moment may help maintain moderation
When it comes to eating, being in the moment may help maintain moderation
Goran13
Health
Karen Marley  
November 22, 2019

When it comes to eating, being in the moment may help maintain moderation

It turns out that mindfulness — the practice of being fully aware of the present moment — can taste pretty good.

Tags:

brain dietetics food jen nguyen mindfulness practice task well-being

Salamanca Press

Local & Social
Latest news for you
Out & About
Featured, Local News, News
Out & About
Salamanca Press 
April 23, 2025
• April 25 – Arbor Day Walk on Pat McGee Trail, Little Valley. Community bike/walk event. Meet at Ellicottville Brewing Company, 202 2nd St. Bikers tr...
Read More...
Cattaraugus County Source
ePaper
google_play
app_store
This Week's Ads
Current e-Edition
ePaper
google_play
app_store
Already a subscriber? Click the image to view the latest e-edition.
Don't have a subscription? Click here to see our subscription options.
Mobile App

Download Now

The Salamanca Press mobile app brings you the latest local breaking news, updates, and more. Read the Salamanca Press on your mobile device just as it appears in print.

ePaper
google_play
app_store
Trending Recipes

Help Our Community

Please help local businesses by taking an online survey to help us navigate through these unprecedented times. None of the responses will be shared or used for any other purpose except to better serve our community. The survey is at: www.pulsepoll.com $1,000 is being awarded. Everyone completing the survey will be able to enter a contest to Win as our way of saying, "Thank You" for your time. Thank You!