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Adventures in fitness: pilates barre class
Health
Danette M. Watt  
September 21, 2017

Adventures in fitness: pilates barre class

My latest foray into fitness found me attempting a Pilates barre class. Although taught at a Pilates studio, barre is a dynamic fusion of Pilates, ballet and isometric and isotonic

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ballet barre exercise gymnastics hana pilates jennifer muscle sport

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